A report from The British Institute For Ageing Research suggests that the key to a long, healthy and happy retirement may come from an unusual source. The research looked at men aged between 65 and 90 from all backgrounds and discovered that bin day plays a vital role in their long term physical and mental

Rotherham United last night completed the signing of out of contract striker Peter Odemwingie. The former Stoke City and West Bromwich Albion man joins the Millers, who currently sit bottom of the championship, on a short term deal until the end of January. It is new manager, Kenny Jackett’s first signing, and has met a